Terms

Terms of Use

Last updated January 28, 2026

By using Wind Down, you agree to these terms. If you do not agree, please do not use the app.

Not medical advice

Wind Down provides educational guidance for healthy sleep habits and does not replace professional medical advice. Always consult a qualified professional for medical concerns.

Eligibility

You must be at least 13 years old to use Wind Down. If you are under 18, you must have permission from a parent or guardian.

Account responsibilities

You are responsible for maintaining the confidentiality of your account and for all activity that occurs under your account.

Subscriptions & billing

A subscription is required after onboarding. Subscriptions are billed through the Apple App Store or Google Play, and are managed in your Apple or Google account settings. Subscriptions renew automatically unless canceled. Refunds are handled by Apple or Google per their policies.

Service updates

We may update features, pricing, or availability as we learn from the community. Material changes will be communicated inside the app or on this site.

Acceptable use

Please use Wind Down responsibly and do not misuse the service or attempt to disrupt it.

Contact

Questions? Email support@utilstudios.com.